Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
#1thing..giving is the best communication..
I've learned that my problems do matter, no matter how small.
#1thing..I need good things really..
#1thing learning to relax an enjoy things more
Congratulations! all :)
#1thing ...only when you have good boundaries you can assert yourself!
#1thing ...only when you have good boundaries you can assert yourself!
#1thing ...only when you have good boundaries you can assert yourself!
Taking a few moments each day to take care me reminds me I am worth it. Having it done in a guided manner with kindness, empathy and gentleness helps me to help myself.
thank u this really helps i can feeel myself becoming a little calmer