Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM There is always someone who will listen and understand
Sometimes I forget that it's all in my head and as much as this moment matters it's important to look forward and not back
I've learned that when I'm upset I just need to breathe and remember that there are people tthat care about me
Sharing with others
Progress
A small milestone reached after time away again. My depression has gotten more severe. So I need to spend more time back here.
Helping others
Those who mind matter
I learned that I'm stronger than I thought.
Step 130. I learned that I need to be gentle with myself. I think I may have said this before but I'm still working on it, lol.
