Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To keep on fighting
step by step :)
how to be accepting of myself and others!
to be thankful and positive
Made it to step 10 (I think)
Look on the brightside. Theres always a silver lining.
#1 thing I like myself in some ways.
I've learnt that my life has meaning and I should try to be positive even when everything is falling apart
To focus more on the positive things in life, they are all around us when you open your eyes to see.
This app helps me relieve some anxiety even if it is just for five minutes. I am more self aware and have tools to help me better manage my stress anxiety. I can see myself using this app more often now that final exams are coming up.