Milestones or Steps Completed! Share and Celebrate Here :)

I learn to stay calm by doing the things that make me feel better not letting others actions affect the way I see the outcome.

To take a deep breath and accept things with more kindness.

287, not to bad, mindfulness is helping, sleeping better, trust your gut feeling about someone. 2nd chances don't come easy,

I've learned to appreciate the little things in life, and that there are more good things to look at instead of focusing on the bad things.

Be understanding and compassionate to others.

I'm suppose to say something I've learned, but I've only been on here for a few days. I guess one thing I learned is that there are people who will try to help me, even when they don't understand my problems.

The only way you fail, is by never trying.

Patience with my Problems, Peace in the Present

I have realised that I have a lot of people who care about me, and are supporting me through these tough times. I realised that there is hope. :)