Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To take my time and appertate my time more.
I've learned that stress is normal! I'm learning to focus on my breathing to calm myself.
Nothing
Be kind to yourself.
I've learned to be more positive
I've learned that what happened to me wasn't my fault and my family shouldn't blame me because they have a false image of what it should be. I need to learn to love myself before I can expect Someone else to love me.
@XxxKSimmonsXxx That's so great and awesome and I hope you achieve the love you deserve!
I can't be afraid to do something just because I'm scared of what people are going to say about me, people will judge me no matter what.
@brokenboywm Yes that's so true! we can't keep thinking what people will think it will stop us from living! I'm so glad you will be doing what you wish to do!
I have been doing pretty good at combating depression. I've been making sure to continue journaling daily, which is helping me recognize patterns
@Introvert1190 That's so great to hear! I hope you keep doing well!
I've learned, again, to make time for my own well-being in a mindful way. It's a lesson I'll continually be learning.
@WorkingOnIt1984 That's great! you have to keep going until you achieve what you are seeking! don't give up! x
