Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
calmness
i am at step 147 and i am trying to take it one hour at a time at this point.
@MisssIvy That's awesome! congratulations and good, don't get to caught up in it! <3
Step 550. I don't have much mental clarity right now. Stressed and sad. But I'm trying 👍🏻 showing up and putting in some effort!
To be mindful and grateful
I learn to listen to myself to become more in tune with myself take sometime for myself
@GlenM I feel like i just reached an inchstone, not a milestone but at least an inch: Reclaiming a bit of control over my thoughts.
@Lutz I like what you said about reclaiming some of your thoughts, reclaiming is a good word to use when it comes to the mind I think, just wanted to acknowledge that with you.
It gets easier
@lozerliz It does! Just have to give it some time! <3
I've learned to be grateful towards the people who screwed you over. They were, after all, so kind as to kick themselves out of your life for you.
@JustANoodle That's kind of awesome! forgiveness is very important!
I think the overwhelming almost therapeutic sensation of being able to share, talk and discuss my anxiety and to learn and develop new skills to help me manage it. I never knew anything like this site existed and am so thankful that it's come into my life.
@GentleLuna Wow that's so great! I'm so glad to see you learned so much great things!
Ultimately it is up to me and I won the power of my actions. I have the power to decide even if it is hard sometimes.
@thewintershadow That's awesome! I hope you continue having power and control over your actions!
