Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I didn't realize how often I think negative thoughts until I decided to focus on the positive. I've become much more aware of how much I contribute to my own stress and frustration. And how I can change it.
@Demasiado that is wonderful :)
I'm system 189 and I'm learning to be more compassionate and loving towards everyone. It's something I've always struggled with. I especially need to be more compassionate towards myself because I am my biggest critic.
@Mynaameissavage I'm so glad you are learning ♥
Working towards managing pain better
@Birdwatching I wish you all the best on your journey ♥
@Nagisa ty baby steps, learning how to better relax,
Step #120.
Honesty and fun. I think that's what I've learned.
Being honest with yourself. Accept what you have, embrace your feelings. And laugh. Play with your dog if you don't have anyone else to play with. Sing to your pets just because you want to. Give them love. Be happy with what you have. Sow happiness and compassion, and you'll harvest friendship and love.
@Cloudydragon reading this made me smile :)
@Nagisa - Thank you❤ it's nice to know I could put a smile on you❤
I'm not sure I learned anything but this app is a good distractor.
@GlenM
To learn how to stay positive and to accept me and what my emotions are. :)
@WhoAmIAgain wonderful ^_^
I'm thankful for the things I have and working for the things I don't.
@sacto that is really great! You go!!!
I learned that I am not alone
@Bandsaremyescape that is such a wonderful realization ^_^ *hugs*
@GlenM i learned that I am not alone
