Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have a lot to be thankful for.
@GlenM Ive learned to value myself for who I am and not let others influence my self-esteem. 
That I value myself too much to let myself get severely upset over things I can't control.
To slow down when I need to.
@GlenM that my feelings, emotions, words, experiences and opinions are valid, too.
I have learned... You are never alone and you are never a burden, even if it seems like it at times. There will always be someone out there who will help you and care about you. All you have to do is speak up.
Omg
To keep being myself because I'm a good person.
Take some time to meditate
@GlenM That I can get through this.