Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
To be more aware of myself and to focus on now. Not yesterday. Not tomorrow. Today.@GlenM
I have learned not only to tolerate or accept..but to really Appreciate different outlooks and opinions 😃
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I learned that one day at a time is all I can live in.
This website is fantastic and I've learned how helpful it is to have people to open up to. :)
i feel super good today. ive been just using the good moods to my advantage and just letting myself be happy.
i learned that i am not alone. i know i can beat this, I know I can!
Gratitude. Lots of gratitude.
That it's okay not to be okay.
@Afraidofself It's okay! I hope it gets better and you feel better! <3
Talking always helps... Bottling things never benefits anyone:)
@decisive12470 Yes That's so true! and we are all here for you to vent it out and get support! <3