Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Level 416, learning quite a bit, feeling calmer,, looking at things a bit like I used to, being able to say the right things at the ri g ht time is getting better, not shying away as much.
ohh @Birdwatching it seems that you progress a lot here <3
@TortueDesBois thank you I try, I do more when things bother me.
It is ok to have issues, as long as you let them go in a healthy fashion. All of us have a high as well as a low. The important thing to remember is that whatever comes down must always come back up again.
I wish I could wirte a list of things I've learned. Most times, I just feel so lost. I suppose "most times" is still better than "all times," and I also learned that I need more help than just this site. I'm in therapy now and am considering starting some medicine. Sometimes, we need the help. Thank you everyone for always being here.
To reflect and not judge
I've learned that you can get through everything nomader how hard it seems
To be thankful of the small things in life and to take time for myself once in a while
wonderful @egordon
guided imagery helps
I don't feel like I've learned anything.
@ashleykate33 that is okay, it will come.
Laughter really is fantastic medicine. Try to find something humorous to laugh about every other, and you'll find yourself looking for the brighter things in life.
Being calm and still and caring for myself.
fabulous @amicableSummer3724
