Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
woo hoo! i made it to 230 or something. I forget already.
keep shredding my streak but that's ok... i'm doing a lot better than i was a few weeks ago and you all helped!
talking to someone actually helps. better than keeping it bottled up because that will only lead to depression.
I have learned to force myself to slow down and not always blame myself when things go wrong.
The LGBG struggle is real
Stayed positive
It's okay
@GlenM That I need to help and care about myself as much as I do others.
Even watching short uplifting videos can be a spiritual practice and help to change or enhance my mindset
Ugh I need to stop wasting time & start studying !!!!!! Lol
I've learned that I'm not alone in this.