Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Take care of yourself@GlenM
I learndd that I am still sad and depressed
@GlenM that even after I've had a bad day, good things can still happen the next day
@squaredoritos - Absolutely. That's a very positive outlook. Good for you!
They say relapse is a natural part of changing behavior. I've had a few of those and frankly I don't want them again. But at least I know I'm not a freak for having these problems.
I can handle stress in healthy ways
I have learned that life does not have to be perfect in order to be beautiful....i thankyou all💜
I have learned that life doesn't need to be perfect...in order to be beautiful. I thank you all💜
I have learned man ways to substitute self harm. I have learned that hope can come every day. Just wait for tomorrow. You never know whts gonna happen.
self acceptance
Love
The value of someone listening
