Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Stay calm for the first time in months
@GlenM
I've realized I've got to take it one step at a time and taking time to care for myself is not at all selfish.
That I'm not alone there are a lot of others that feel the way I do
I have learned that it is ok to let people in.
Today I didn't feel bad, actually I think I'm almost close to being happy
I love me.
to let things go
find someone u love and keep em close
10 steps and I'm learning to ask for help is hard for me, but it feels so very good to have someone else say, "that does sound hard."
@Josephine35
It usually is hard... Hugs 
Take things one step at a time. And remember you are never alone.