Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
You can always help yourself by helping others.
I've learned to be a little more honest with myself.
I realized that I need to put my wellbeing first
To relax and be calm
I have learned that I can be accepted in a big living kind smart communiy. Thank you all!
Step number something. Just gotta keep ur head up and believe =)
Always be true to others, but most importantly be true to yourself.
I learned to start putting my needs first instead of others. I use to try whatever I can to help others and it would tear me apart. But now I'm putting my needs first and it makes the day a lot better.
113 :)
Almost everyday I am fighting to overcome severe depression. It's an uphill battle but it can be beaten. You have to find that inner strength and love to have the faith to go on, even when it seems impossible. My thanks go out to 7 Cups for providing a diligent amount of support to those who struggle.
@Tyler62088 thanks for sharing your words are encouraging.
@Tyler62088 that's an incredibly good attitude to have, and I would feelfortunate because a lot of people struggle so much and can't stay positive. I think that's such a big part battling with depression or anxiety. compassion and gratitude rule!