Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've reached milestone of step 600 but I don't feel very mentally sound right now. I'm in a tough spot with my health (chronic Lyme) and have been significantly worse in the last month but especially this last week. But I'm trying! And that is a victory! 🙂 I haven't talked with a listener in some time and I think I need to do that soon.
@Sjr Hey! I'm so sorry to hear you've been struggling these days. You will get over it, and we are here for you to support you through it! :)
Never get discouraged with your growth, it sometimes has a speed bump or two.
@sacto - That is very well said.
I'm not sure yet but 7 cups have helped me to understand myself a little bit more.
The most important thing I've been learning over the past months is that there is always a place where I can go whenever the darkness surounds me. That place is called 7 Cups.
Thank you lads and lassies!
@CharlyCharly wow, this made me very happy! I'm so glad younfound a place to turn to when you need support and we are all here for you! ♥
Don't worry about what others have, be grateful for what you have.
I feel more capable dealing with my emotions and overcoming my negative thought patterns
@Cav112 that's so amazing! I hope you overcome whatever gets in your way! :)
Don't look behind yourself, you're not going in that direction.
Learning that there are blips to overcoming anxiety but we must not give up as healing takes time so don't let the little relapses knock us off course
@Slimbo Yes! If you fall you get up and continue until you reach your goal! I hope your anxiety comes to an end soon! xx
I am good enough!
@davetdowns you are! Don't let anyone tell you other that that!
Live life day to day, don't rush anything.