Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have reached 1000 forum upvotes! I am so grateful for everyone who has shown their appreciation. Thank you.
I can do it
I Have Become Awared Of What Is Going On With My Body By Focusing On It & Getting My Mind Off Auto Pilot. This Helped Me A Lot & Notice A Few Things About My Body
To get back up, even if life knocks you down for a long while.
Orphan black is a good show
Succ
to understand that there are a lot of good people who are always ready to help
family is important
Slowly making some progress. Really seems to be helping. Living in the moment
I wanna thank 7cups as I made progress in my health and without 7cups probably wouldn't have. 7cups has been a great help, and I look forward to always praticitating in chats and groups. I have began to see myself differently in a positive way. Anyways , thank you 7cups!!!