Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Keep a journal of your progress. This way you can look back as see how far you've come.
Enjoy every moment even with what it comes with
I've learned that people will stick around although you believe they won't sometimes
I'm at step 220 and I am learning more about meditation and the positive effects it has on my life.
to learn to set limits for myself when i'm depressed or anxious and that it's okay to do so.
@discreetPerson7971 - I think this is very important. Thank you for sharing it.
i want to be able to love myself and my life.
Im excited to be focusing on myself and my health. Working on the path helps. Got up another step!
Get out of the house. Interact with other people. Isolating yourself is not healthy.
I've learned to to steady my breathing in tough situations and try to keep positive thoughts in my mind!
I'm stronger than I thought just tell myself I'm in control
