Milestones or Steps Completed! Share and Celebrate Here :)

relaxation.

I'm gonna fail

That there is always a next step in the path to betterment.

Holding on and i feel happier and more optimistic

Starting to remember the good things in life :)

I ve realized, as a sudden epiphany, that my cat has been my anchor in the past 2years. You asked me "What are you thankful for?" and I spent one week thinking and thinking, finding nothing! Pretty sad, what do you think? And yestarday, suddenly, going to the gym... I thougt thank you, dear... You have literally saved me". So, I have learned that I do have something (someone) to be thankful for.

So far this has showed ways to just calm down and relax.

I am learning that the journey to happiness is a process. You can't take every step at once.

@GlenM I can't take all the steps at once. The journey to happiness is a process.

I am enough.