Milestones or Steps Completed! Share and Celebrate Here :)

I've leanred thus far...that I will be able to over come my depression and anxiety. I learned that it one step at a time.

To be gentle with myself

I've learned that this is going to be a long process but it will be worth it

Life goes on with or without you. What are you missing out on while you're obsessing over stupid things beyond your control? Let them go and enjoy yourself! That's how you find your happiness.

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!!!!!

Getting better

I've learned that although you'll still get beaten for it, do what you want in life. Others shouldn't decide it for you. And I've learned that it's nice to take time and relax.

You can't spell life without if.

So in life, you must consider the what if's.