Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Being positive is huge in getting over depression@GlenM
@GlenM
To stop over thinking and getting stressed about things days/weeks before they actually happen...
Usually.
I'm not there yet
"SOON!" :)
I've learned that there's a community of people online that actually care about other people and in the world I had lived in that never had been true except starting today.
@Glethat I can be myself without people wanting to change me, I don't have to care what other people think
I'm actually feeling alright
@GlenM
There are people who care.
@GlenM that i'm not alone!
I'm 5 months clean from self harm
@98lemon
So proud of you!!! You are worth it! Always be kind to yourself!
You never have to wait until the next day, the next week, New Year resolution time, etc. to give yourself a fresh start. I love what Fly Lady says. You are not behind. Just jump in where you are. So when I "fall behind" or things aren't going the way I'd like, I brush it off and give it another go. It's OK. Life happens. We're people, not perfection. Just breathe.