Milestones or Steps Completed! Share and Celebrate Here :)

There is hope. I can do better. Small daily goals work best for me.

I have learned that I'm not all alone in this and I'm ready to relieve myself of any problems.

I don't know. I'm still plagued by my deamons. I still have a big decision to make that i can not put off anymore. Not time for me to celebrate. Not sure I'm making the right decision. Either way, someone will be hurt.

To not give up on myself, and keep pushing on

What makes me happiest is what matters and I can overcome anything

dude idk

What I learned so far in 7 Cups is that I had already taken the first step by searching online for self-help. I learned that if I had not found 7Cups I wouldn't have taken a step further because I would consider myself a lost cause or like my problems should remain locked up. I'm proud of myself for trying, for being a trier.

90! This has been a crazy couple of weeks and I'm not sure what to say this time.

I'm not alone.

I like to think of depression as kinda like climbing a mountain. It may be very hard and difficult and you may just wanna let go of the mountain. You're also o my able to see the stone wall that's directly in front of you. However, once you get to the top, you get the view of a life time and everything is beautiful.