Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Taking 15 minutes for myself to just breathe and meditate is actually okay.
I learned I have to accept some of the bad things, and just learn to live with it until the bad lessens.
I'm not going to let one person completely make my brain go toxic. My self worth is not worth detoriating for anyone else.
Understand the ability to choose your action in this moment.
Understand the ability to choose your action in this moment.
Understand the ability to choose your action in this moment.
That some things are out of my control and the only thing I can control is myself and how I react @GlenM
That some things are out of my control and the only thing I can control is myself and how I react @GlenM
That some things are out of my control and the only thing I can control is myself and how I react @GlenM
I'm learning to communicate more effectively.
