Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned that I can reframe my thoughts. I can be more positive.
@kritty
Not 100% sure I've learned anything except that reaching out is something important that I need to do.
step 210.. Learning to talk about my feelings i guess
@moonsparklec
210! That is incredible ! <3 keep at it
@GlenM
I understand that here people are kind!
@GlenM I learn to accept people as they are to have a peace mind .
I love the meditations!
Chill, don't loose a day. can't make it EVERYDAY but try.
I realized that every day I'm getting better. Even if I take 3 steps forward and one step back at least I am one step closer to healing.
@GlenM , to get a routine into my day by getting online here and making a step forward
i've learned that challenging myself is important but being kind to myself is too.