All these calming people are just what I need to feel better

To not take everyone else's action towards me so personal.

I feel like I've learned how to value myself and connect with other people through using this app. I worried this app would cause me to shrink away from spending time with people and further into myself, but I feel like it's given me a heightened awareness of how important it is to be connected to people who care about me.

Somewhere out there, there is a place called home, you'll never know until you get there...

That I am not alone.

That people are willing to give their time freely for others.

@GlenM That it is good to just relax and do nothing for a while - it gets you in a better mind space.

that I can get better

focus on my breathing