Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned something
I didn't know about love~
To calm down
Got to lvl 9. Not sure how often to do them
I completed a crazy night at work while keeping my head! As a supervisor I was able to direct and lead without my anxieties getting the best of me.
@MissyMeagan Congrats on not letting your anxieties get to u. ![]()
I am not alone
@Belladonna47 U are not alone. Anytime u need we are here for u.
Motivational and inspiring stories are helpful to me right now.
Expressing and understanding myself is important to me.
I can be happy with myself. If you focus on the positives, the negatives don't seem as bad.
@GlenM I need to accept everything I might not like about myself
I feel ten times better after listening to that calm relaxing meditation.