Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM you never know the true power of words until they save you. And most of the times being saved isnt about someone putting themselves in front of a bullet for you; sometimes all they need to do is let you know it gets better. And, God, if it does!

I'm on step 150!

Keep on going no matter what

That I should take one day at a time; let my emotions happen for healing purposes; breath;, and, most importantly, that I still have a long ways to go.

Also...there is no shame in loving someone. But you have to remember not to lose yourself in loving someone, especially if their love doesn't match yours.

That peopple care and aren't going to judge me.

@GlenM To make decisions for myself, not based on what other people think.

Felling better then yesterday

I have learnt that we can help ourselves to feel happier.

@GlenM that only breathing for 4 minutes straight is really boring

@GlenM I learned that doing nothing but breathing for 4 minutes straight gets boring