Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
The path of life can be tough. But as I keep on moving forward, I realise that the struggles I go through help me grow stronger. That is what I have learned.

I have learnt that I do not have to do this on my own.
My journey to wellness begins with me . I had to wanti it so bad that I decided to do something about it.
thank you 7 cups!
Hi how are you
@GlenM It's fine to be mentally ill

I've learned to be more possitive, to relax a little bit, and to start loving me :)
@GlenM
I'm learning to love myself c:
I learned that you have to take things in little steps and calm down in some moments.
This app has made me be more present and less uptight