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@GlenM

I have learned that I have wasted so much time and energy trying to fight back the anxiety instead of just letting it flow and still going about my day.

To accept the anxiety and keep going...

It is up to me. Stop looking to everyone else around me for the answers.

Think about every situation! Don't react quickly, but think about it and think before you speak or react!

I can get through this and things will work out in the end

Quoting James Joyce, I have learnt that "the shortest way home is the longest way around."

@GlenM I don't want to do this anymore

that you need to save yourself sometimes

@GlenM I have been feeling better about myself and more relieved!