Milestones or Steps Completed! Share and Celebrate Here :)

That I'm not the only one feeling the way I'm feeling and that I don't have to feel ashamed of how I feel

I learned that sticking with an actual plan wish calming activity's can go very far! I can't wait to continue!

Becoming more calm, patience and consistent.

I learned it all has to do with point of view. A positive attitude makes a difference.

@GlenM

ive learned to accept the mistakes I've made

That 7 can ups is always there

I learned that other people's positivity can help make me feel more positive, as will surrounding myself with positive people.

Hello everyone, this is my first post to this thread. I just reached step 10 and I would like to say that I learned here (or realized, more than learned) that it is okay to seek help. I realized that I can't do absolutely everything by myself and that it is not weak or wrong to ask for help.

I have learned not to judge others

I thought i was doinga bit better up until today - got a letter telling me that i wasn't accepted into my second year at college, and now all i want to do is get really drunk and cut myself! Nothing ever seems to go right for me.