Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
In progress...✨
That there is always someone there to help and that sometimes a deep breath is all you need
@sensitiveNorth95 I never believed any of this until now. 2 days into the app and I love it
Have positive thoughts to start off the day,you can do anything you put your mind to!
@GlenM
That there are always ears and eyes willing to be open for you. Even if they are kilometers away.
Also, that the sun keeps coming up and the birds keep singing regardless of how dark and isolated everything can feel.
@Painted wow! Such a great outlook on life! :-) you have just my day more positive, thanks!
I really like this app
@GlenM
To begin to love, support, and forgive myself
I've learned that it's not important to try and make everyone happy if it sacrifices your own peace of mind, it's best to focus on yourself first.
I have learned that sometimes I will fall down, but I can always get back up
@GlenM I learned to be more thankful for what I have.
Meditation truly can help one calm down, and relax one's body.
