Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned that I have to be patient with myself, and allow myself some mercy
I have reached step 20 today, and lately I have been remembering to post attention to the joys of the little things in life like watching an ant try to cross water, our a pretty flower covered in raindrops.
To embrace the little pleasures in life
To take time out for myself and assess my feelings.
@glenM that eventually, I'm going to be happy again
I completed a milestone! Yay!
@GlenM I learned that many people struggle with me so far.
felling good
To not lie about anything even if it's to protect myself
To take a moment to stop and breathe