Milestones or Steps Completed! Share and Celebrate Here :)

That I don't have to be alone.

I was really dreading tommorow. Just dreading being alive tommorow. But this has made me realise it really wont be that bad and the only thing that will ruin it for me is my attitude to towards it. As long as i stay positive everything will be fine.

Learning that I really can just stop and take a few minutes to breathe.

I'm learning to find better balance in my life. To recognize when I need stillness and to surround myself with caring people that support me. To speak up when things aren't going well and to remember that talking through my problems will make things better. Also there is nothing better than a visit and heart-to-heart with my mom.

I need to remember little steps

I got Listening Ear

And I completed over 10 steps on the path thingy :)

I also just got a badge for posting over 50 times in the forums :)

I'm sadddddd

I hope everyone has a chance to read this before they experience it, but I've learned that, just like how you need to keep taking your medicine even when you feel better, you should keep seeking help for your problems even if you're feeling better.

@GlenM

That I shouldn't feel guilty for things that happened to me that are not my fault.