Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM I have stayed calm in the past few days and I have also managed to lower my panick attack frequency
@StephanieLilame - That's awesome progress! I'm really happy to hear that you've managed to be more calm and relaxed lately, that's so great
good luck with the rest of your journey!:)
I am learning to let go
I'm learning there are a lot of unhappy people out there. It's not just me.
I'm wondering why that is and how I can help. I feel that by doing this I
will not only help others, but I will also help myself.
@JLo59 for sure, it's great to know that we are not alone and there are other people in a similar situation. and yes, help others help us to feel better. it's great that you do!!
trust more
I learned that the future is still there. Whenever I am stressed or feel defeated, I remind myself that there will be brighter tomorrow. No matter what, I will always find something to hold on to, something to fight for.
I element that being me is what I need to be and I can't change that
That I wouldn't talk to anyone the way I talk to myself. That isn't ok.
I'm just loving life...🌬❤️❤️❤️💙💙💙💚💛💚💛💜💜💜💜💜
@Whiterabbittragicmagic
aw
We truly are all one.
