Milestones or Steps Completed! Share and Celebrate Here :)

I should never have to settle. I deserve a lot better

Finally opening up to my therapist and trusting her.

I've learned that everyone is worth the chance to live

Ti belive that things will get better in time

What have I learned?

I've learned that everyone can have some depression or situation following them. Keeping them from being happy. They try to be happy and never give up and I need to do the same. Whenever a wave a of depression crashes into me with its dark waters, I need to remeber that I'm worth it. I can do anything that I set my mind to. And that I can and will be happy.

"An entire sea of water can't sink a ship unless it gets inside the ship. Similarly, the negativity of the world cannot put you down unless you allow it to go inside you"

-Goi Nasu

I just got to step forty!

I just got to step forty!

This will take time. I didn't get her overnight, I'm not going to get to where I want to be overnight either. That sometimes bugs me because I want to be "better" now! But I'm learning that even though it sucks, the journey itself can be worth it. Trying to look for those small things and be grateful for baby steps forward. And not get too upset when it seems like I'm traveling backwards. Its all part of the journey, right? right.