Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To keep going
I am not perfect, but that's okay.
I make mistakes, but each one is an opportunity to learn.
The number 1 thing I have learned is to try to treat myself as well as I do other people. To take the time to care for myself. I feel so much better!
@GlenM
i finally started to get over my anxiety and deppression thanks to this website!
It's ok not to be ok. I don't have to be perfect all the time.
I learned. Nothing till now sorry and may be in future learn useful things no one know
I'm not alone.
I've learned to take things one day or even one minute st s time....it's okay to feel anxious because this to shall pass.
One thing I've learned so far, is that you never have to be alone on this journey. There are always people who are willing to listen when you need it most. You just need to be brave enough to say the first word. 💙
@Tacoma
Yes ! this is so true <3 opening up even if its simply for a little chat could be so helpful, you all have the courage to do it <3
I accepted that I needed help :)
@marinchiladas wow, that is a huge step. good job!
