Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned to practice focusing on positive things in life, rather than negative. and to practice having more patience and understanding when things don't necessarily go "my" way.
Life can be difficult. It sometimes seems life contiuously thows us curveballs, but if we remember we're not alone, to use the tools we've acquired, that we can make it though anything. Never give up hope, even when all hope seems to be lost. The past can haunt us and the future terrify us, but live in the moment and allow others to help us with the past and future. Again, never give up hope.
Life can be difficult. It sometimes seems life contiuously thows us curveballs, but if we remember we're not alone, to use the tools we've acquired, that we can make it though anything. Never give up hope, even when all hope seems to be lost. The past can haunt us and the future terrify us, but live in the moment and allow others to help us with the past and future. Again, never give up hope.
Life can be difficult. It sometimes seems life contiuously thows us curveballs, but if we remember we're not alone, to use the tools we've acquired, that we can make it though anything. Never give up hope, even when all hope seems to be lost. The past can haunt us and the future terrify us, but live in the moment and allow others to help us with the past and future. Again, never give up hope.
Life can be difficult. It sometimes seems life contiuously thows us curveballs, but if we remember we're not alone, to use the tools we've acquired, that we can make it though anything. Never give up hope, even when all hope seems to be lost. The past can haunt us and the future terrify us, but live in the moment and allow others to help us with the past and future. Again, never give up hope.
No wonder experts keep telling me to breathe when I'm feeling down. It reminds me that I have nothing to worry about at the present time. Also, the video of the uninvited guest taught me that I can still live life to the fullest even if things in my life are a complete mess.
Yay?
I have learned what does and does not work for me.
I'm learning about the importance of self care.
Level 497, I'm amazed at myself, learning to be more relaxed, see things in a better light, challenge my thinking when I dont, be kind to myself and focus on better self care and love, because I think if I feel better I can help others feel better