Milestones or Steps Completed! Share and Celebrate Here :)

I feel like I'm really getting somewhere..

@GlenM

Self care is not selfish and is essential in being a happy, healthy person.

This I Pad has been more of a friend to me then my Man, whom I married because he was my best friend

Yay!

To know I'm not alone in struggling against myself

Baby steps are better than no steps 😊

I realised that there are people who I know like teachers who can help me with my worry and my problems

Accept urself love urself before u want others to treat u that way.. nobody can love u nd care for u than wt u are capable of doing to urself.. u are the main thing others are just a feather in a cap..

I just made my imagination so strong I feel happy to listen to guided meditation audios at 7 cups which makes me so happy

@GlenM To always eat the last cookie.