Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
So far I am a couple days into using this app and have found it to be very effective. Stay positive, keep at it... it helps ")
@Blah1955 - I'm really happy to know you've found it to be so useful, thankyou so much for sharing:)
I've learned that no matter how much I hurt, the people that matter most still love me.
@groodie - That's actually so inspiring, thankyou so much for sharing, and I wish you the very best on the rest of your journey
@Nicola2468 Thank you. :)
I'm not sure what I learned yet; I'm still learning
@disneyfreak - That's awesome that you're still learning! I hope you find all of this to be really beneficial.. keep doing what you're doing!
I've been doing better thanks to 7 cups. It help to listen to the voices telling you to take deep breaths.
@Bandslover2Bandslover21 - Aww, that really is such great news!! I hope 7cups contines to help you!
That Im Not Alone, And To Feel Look About MySelf
@GlenM
Yes!!
Step 10 completed. 😊
Excuse me? I'm trying to become a listener but nothing is working
@Fox123456789123456789
Do you get any errors, can you describe what you try and what happens (or not happens) ?
I need to really do this daily
That I can change my mindset & have so much more positive then negative.