Milestones or Steps Completed! Share and Celebrate Here :)

I've learned to keep trying, and to keep bettering myself.

Don't give up

Self care is important. And it isn't selfish

Sometimes you're afraid to reach out because you don't want to bother anybody or you're afraid no one will want to listen. What I learned is that there is always someone who loves you enough to be with you and cheer you up, even just listen to you and put an arm around your shoulders as you cry. Never give up and never think you are alone.

Step 60 wow I can't believe it. I'm just trying my hardest everyday to live and learn and be grateful for the experiences I've had

I have so far learned that some people are meant to stay in our lives, others we need to learn to let go. Letting go and/or forgiving is what I would like to work on in the next leg of my journey.

@GlenM i learnt that you are supposed to be able to balance your mind and also that you shouldnt let peoples behaiviors ruin your mood or else you will spend a life time missing out on the good things and just focusing on negative ernegy, i also now know that in everyones flaws thers always something positive about them so dont be quick to judge

that you cannot rely on others to make you happy. You have to create your own happiness.

I am learning that it is my choice to live with a mindset and to let go and fix anything I am worrying about.

I've learned that I'm not alone in this journey to feel better about myself.