Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have learned to relax and stay focused...using the mindfullness tapes😁
I need to stand up for myself
Step 517,
The black dog doesn't have to be a big dog, and you can train it to behave.

That there is meaning to life everyone has a meaning somehow
To be a bit less scared and more acapting of myslef
I am learning to love myself again.
ON STEP 100!!!!!!
I've learned that help is not very far away.
I've learned that it becomes a lot easier to get rid of my problems when I face them rather than distract myself from them.
@reliableOcean5600
I learnt this during the week as well! Now I just need to remind myself when I'm in that situation again :)