Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I think the #1 thing I learned is that this depression is a part of me right now and the more I wish it away and wish I was the way I was before, the more moments of my life I'm missing out on. And it's my choice to get unstuck and just go on with life.
@GlenM
That things will get better
Fcch
Yas
sorry
I remembered what to appreciate. Sometimes I forget
@Vol54 - It can be easy to forget, so it's great that you've learned to be more appreciative! I wish you all the best with the rest of your journey
That it's a step by step process and it requires focus and patience but it's worth it to look at how far you've progressed
@reservedWillow9366 - That sounds so inspirational, thankyou so much for sharing this!
I
@patientBlueberry8901 - They sure do, pateince is key! I really wish you all the best with the rest of your amazing journey
@GlenM That guided meditation is soothing.
@wittyZebra3940 - I'm so glad to hear it's been helping you!
