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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: 123uandme
123uandme June 21st, 2016

smiley

User Profile: hopelessyethopeful
hopelessyethopeful June 21st, 2016

I've learnt that suffering is a constant but pain is a choice you can choose to acknowledge your suffering or whether to fix it

User Profile: Nicola2468
Nicola2468 June 21st, 2016

@hopelessyethopeful - That's really inspirational, thankyou so much for sharing!:)

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User Profile: Animeta
Animeta June 21st, 2016

50th step!! I've learned that not giving up is the best thing to do on the path to a better, healthier life.

User Profile: Nicola2468
Nicola2468 June 21st, 2016

@Animeta - Woah, that's really good progress! An incredible post too; thankyou so much for putting this!smiley

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User Profile: RedRene806
RedRene806 June 21st, 2016

recognizing that i want help as much as i need it

User Profile: Nicola2468
Nicola2468 June 21st, 2016

@RedRene806 - Acceptance is key! That is a great step to take, so thankyou so much for sharing!:D

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June 21st, 2016

Keep thinking positive good things will come along

User Profile: Nicola2468
Nicola2468 June 21st, 2016

@Orwot - Couldn't have said it better myself! I wish you the best of luck on the rest of your 7cups journeysmiley

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User Profile: RainbowPhoenix7721
RainbowPhoenix7721 June 21st, 2016

I've only been at this for a day, but I believe in throwing myself into something 100+ % or else there's no reason to try it. So far I've learned that I have far more to offer this world than I give myself credit for.

User Profile: Nicola2468
Nicola2468 June 21st, 2016

@RainbowPhoenix7721 - That's really insiprational to read! I'm so glad you're finding this beneficial.. and welcome to 7cups! It's great to have you with us!laugh

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User Profile: Jadeshina
Jadeshina June 21st, 2016

Repetition is key. Relaxing, affirmations should be like breathing

User Profile: Nicola2468
Nicola2468 June 21st, 2016

@Jadeshina - I hadn't thought of that beforesurprise thankyou sooo much for sharing this!!laugh

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User Profile: Serife
Serife June 21st, 2016

:) :) be happy dear :* I said myself :)

User Profile: kayleighxxx
kayleighxxx June 21st, 2016

knowing its ok to be different

User Profile: John04
John04 June 21st, 2016

I'm learning that my depression is a lot worse than I first thought, but at least I know what to do to suppress and control it