Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that the best step for yourself and others is to stop denying. If you deny yourself, you are denying everything that us important.
I've learned that self care is important. It is not me being selfish. It's me taking care of myself so that I can continue to take care of those that I love. I cannot love and do for others if I do not love and take care of myself.
@GlenM
To focus on the positive side of things..?
I have reached step 30- I'm getting a lot better at mindfulness. I managed to keep my focus on my breath for at least 2 minutes
To focus on positive no matter how negative I feel
LIfe is dope man
Level 50! :) Progress made! :)
@GlenM
The same exact thing I learned last time, I guess but a little bit better at it.
