Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
@GlenM That what I am feeling is real
@LizB
Being in touch with your feeling is real good progress sweetie!
Good job
Coming to terms with our problems and dealing with them is always better than completely ignoring them
@Grumpycatt
Exactly 🙂
Im my experience, ignoring our problems only allows them to grow bigger!
Have a great day
@GlenM
It can be fun to build and share support
I've learned that it can be fun building support ![]()
@Tiffah86 - Aww, that's great that you're enjoying having a good level of support! I wish you the best of luck with everything
It's hard to start questioning a relationship that lasted for 3 years
@Sunshine808 - Sorry to hear that things seem challenging for you right now; I'm really happy that you're here as a part of 7cups though! Thankyou so much for sharing, and I really hope things start to become easier for you
That haveing a mental illness sucks, but all you can to is work with it and accept support from those around you
@BambooSprouts - I agree! It really can suck.. but it's also a good feeling when you start to accept things, and realise just how many around you both care and supprot you, I'm really so glad you're here! Good Luck with everything
That nothing is as bad as it seems
I have to cope when i feel unhappy
@peachPineapple7908 - It can be hard at times to cope with being unhappy - I'm really glad you're here as a part of 7cups so you can feel all the cae and support that surrounds you, you're far from alone! I wish you all the best with everything
I am so happy and I feel strongly good and dynamic here. Because I am learning English here. I am trying to learn 
On the other hand, I help and support others who need help. I am a good friend for them I think. is there anyone who needs help, please find and write me, I always here. I willingly help to them 

Sincerely