Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Coming on here before I go to bed helps me add one thing to my activity list to make me feel more accomplished. I've learned to calm down more so I can sleep better.
@AmericanIdiot13
That's wonderful! Wishing you lots of peaceful and comfy sleep!

@RainbowTrie Thank you :)
Loving myself and never waiting for sympathy from people
realizing that person who hurted me many times that he is selfish person and I have to protect myself from his games and acting that he is an angel !
@Yaso
Yes! I'm proud of you for learning to love yourself!

@RainbowTrie
Thank you from all my heart
I've learned how to ease my depression
@John04
That's wonderful! You're growing more and more every day!

I learnt that I was not alone. there are people in this world who can actually help me out, people I can trust.
I am at step 80 , the best thing I have learned, 7 cups is a place I can come when I feel depressed, rejected , alone or when my family literally tries to make me think I am crazy, I am so thankful for the caring people on this site
@jr50 Your welcome :) We will always be there whenever you need. Thanks for trusting us enough. Stay happy, and stay blessed :)
@murmurouseff. Thank You And May U Be Blessed Also!
Acceptance to things we can't control.
Nothing is forever
@GlenM
@GlenM to accept myself
