Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Taking it one step at a time -- literally. But I'm glad I started on this site. It may not feel like it's helping much now, but in the long run I know I'll be able to see a difference.
@MissPoppin - This is so insightful! We're all really so happy to have you here, and I really do hope that this website helps you out in the long run, I wish you the best of luck with everything! And I'm glad you chose 7cups as your first step

What have I learned so far today? Well, for me, I received a gentle reminder to engage; to reach out with curiosity & passion in spite of and because of any hesitancy I might be experiencing.
While I intellectually realize the importance of reaching out & welcoming in (giving & receiving), often I tend to withdraw-I can be quite the hermit! Lol How lovely to read others thoughts, (be they struggles or celebrations) and to emotionally connect to many, many shared reflections - both similar & vastly different.
I am never alone unless I choose......a personal re-re-re-reminder of that fact today. 😆
I am thankful that I came upon 7 Cups; for stepping out of my shell & for curiously stepping into other's lives, (even if only virtually) AND for exploring further. It only takes one step, or in this case...signing up & one text. 😉😊
And now? My intentions are to be self/other-compassionate & to continue to move forward.❤
Listen to your body, it tells you exactly what it needs and don't need :)
Stop over thinking stuff and give your brain a break sometimes.
@SweetMango That is so true! :)
@SweetMango - Those are all such great tips!! I think we all need to follow this - thankyou so much for posting!
@GlenM
I learned that it's not impossible, but possible with one step at a time.
@SecretNotes26 That's such an encouraging thing to learn. Baby steps go a long way. :)
@GlenM i just reach my 10th step.. :(
@damage Good job! The tenth step is a league away from your first. Take it one step at a time. :)
It's a journey, not a destination... just like life. Accept help along the way, and offer help when possible.
@Vanders
So true! Glad you're learning to balance giving and accepting help. That's something I work at too.

•-• that however I am I'm to be accepted
@XxNaizenXx
YES! You deserve love and acceptance! Invite all that goodness into your life with an open heart!

I learned that there's a way out of the hole I'm in, even if it takes me a long time to get there
@emma160
It can take people a long time to learn that lesson, but it can be so freeing to have that realization! I am so happy to hear that you have learned this and thank you so much, Emma for sharing it with us!
To not be so hard on myself
@ElectrasHeart
This is an ongoing battle but one that is so rewarding if you can do it! Great job! and Continue your great work on self-improvement :D