Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM I've learned to be more forgiving and give myself a break
@JahniM2k16
Such a great point! We are just human, we make mistakes, and we learn from them, and that's okay!! :D
Same
I learned that if you try hard enough, you can get the carpet out of the corner its been wedged into.
@BedazzledShootingStar
Such a great point! Thank you for sharing what you have learned! :) Get out there and keep learning more about yourself.
I just reached step 10 in my growth path. This requires me to share what I've leaned, which is that if I just focus on one thing I can ground myself and correctly analyse my situation.
@mundanemusings
Congratulations on reaching step 10 in your growth path! Your on an incredible journey to self-improvement! :D Continue on this path and you will learn so much more about yourself, I'm sure of it! Great job!
I've learned that if I stay stuck on things, I will be stuck at the door and missing out on my own party.
@Lovehasnogender
I love how you expressed that! It is so true, and I am so glad that you had that realization :) We all tend to get stuck on the little things and miss all the great things that are happening around us! :D
@GlenM To relax and think differently.
@raspberryMap8064
This is so true. It seems so simple some people but it is not always as simple as it sounds. I did a discussion recently and we talked about how just changing the way you think about things can drastically change the way those things affect you.
@raspberryMap8064 - That's great progress! Keep up the awesome work
I have found that breathing teachniques really work, it has helped these past few days
@mtrip2
Breathing techniques are great! I use them myself. There are some amazing guided meditation and breathing on YouTube also! Keep up the good work! You are doing great!
I am so happy to be part of this positive community of people! Thank you 7 Cups!
@dreamyforest
And we are so happy to HAVE YOU! :D Because You are Youer than Any You! :D Every single person brings their own new and exciting insight to 7Cups to make it the community that it is :) Thank you for being a part of it.
Meditation is only part of it. Constant reflection and focusing is necessary too
@hungariannarnian
Meditation really can be an amazing resource for finding our inner strength! Great job on the steps you are taking for self-improvement; We could all use a little of that ;)
-Lucy
I realised I matter, despite my flaws and imperfections. I am more than just the mistakes I made to get to this place, and they don't define the person I could be.
@Blueraccoon15
I am so proud of you! That is amazing. Coming to that realization is a long and hard battle but you are completely correct! You are not defined by mistakes you made and if you learned from them, they don't become failures, they become lessons learned. Self-love starts with remembering that you are human and make mistakes and thats okay; sounds like you are on the right path! Keep up the great work!! :D
-Lucy
