Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM that therapy isn't just about talking about the bad...you have to have positive talk as well
@larerell A great laud of applause to the positivity shower ! :-) Positive thinking is life-changing :-)
@GlenM that meditation helps to ground your thoughts :)
I think I finally learned that it's okay to ask for help.
@Deviana I am so proud of you and glad that you are taking the step to ask for help ! :-)
I learned that it's up to you to decide who you have in you life and who not to and if you don't forgive those people and memories will be stuck to you forever holding you back so forgive and forget everyone
@Sensitivenest
Well-said, Sensitive! I think setting boundaries with people is important, allowing only those people whom you want to be in your life, be in your life -- positive, supportive people. Forgiveness is important, not only for the other person, but for yourself, too.
@lynjen well said thanks for turning what I said to a better way
Don't let anyone's words hold you back its your choice wether someone's words effect you or not don't worry about what anyone says because the only person who can judge you is you#loveyourself
@Sensitivenest
I think you're right, not letting others' negative words and opinions affect you is very important. You are the only person who should be able to criticize your own actions.
@GlenM If I focus on the good things and talk to supportive people then I won't worry as much.
@philosophicalFarm6015
Sounds great, philosophical! Concentrating on the good things and positive aspects going on in your life is a wonderful philosophy. Talking to supportive people about your concerns is helpful as well.
There are ways I can help myself.
Seeing others with similar problems makes me feel that I can get through my issues - maybe not today or tomorrow but eventually with the help of others here.