Milestones or Steps Completed! Share and Celebrate Here :)

Just listening to the videos really helps calm me

Reached level 10 but still don't know how to use this app. #confused

idk if this works yet.

Beauty is being yourself and knowing that it's going to be okay because you can survive anything

I've learned that I'am not alone

I've learned that life is beautiful, It's just your vision.

Grateful.

I've learnt too not be so hard on myself, and although I find it hard to see positives in my life, when I sit and think about what I am greatful for and the things I've achieved it makes the world a little brighter.

It's good to let go

@GlenM im learning to find beauty in my flaws and to never give up on myself.