Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
i've made it to step 30. 
i'm still a bit emotionally ill, anxious and depressed, but i'm getting better, day by day.
@snowbunny107 and little by little you shall get perfectly fine!
My mind is more positive =)
@LaurenAlexis99 and as are you! Love yourself
@GlenM Nothing, I guess
@Kuroshi then go ahead and learn. Maybe? :')
I have learned that I am not alone 💚
@JennaNicole84 imdeed, we are all here for you!
@GlenM To be more relaxed and open
@orangePlane3155 open up to open their hearts!
I have learned that my anxiety is part of me. Though it might be an "annoying friend", it will never go away. I don't have to let it take over my life, though. What I need is to learn to not pay so much attention to it.
@Cdye1992 to accept and surpress, and you can do it!
@GlenM Not to be too proud to accept help when I need it.
@GlenM Not to be too proud to accept help when I need it.
@sympatheticApricot1518 indeed, for that type of pride sinks you
@GlenM Not to be too proud to accept help when I need it